8 Easy Tips for Detoxing Your Mind and Body
In today’s world, there are infinite people scattered around the world who are dreaming of living a healthier, happier life. Sick of monotonous work…
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Learning to balance your chakras through taste and smell
Living a healthy lifestyle is about more than just eating lots of veggies or doing yoga a couple of times a week. To live…
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Not Just Yoga x INTO Event
There’s nothing quite like starting a lazy Sunday morning with some relaxing yoga in a floating water garden in Paddington. It was gorgeous day…
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Sanctuary Festival: Bringing people together through music and movement
After a sell-out event in March earlier this year, The Sanctuary Adelaide returned with another massive night last Sunday. While the last Sanctuary Festival…
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All of the Tights: A Hip Hop Yoga Experience
Yep, you read that right… HIP HOP. YOGA. Coming to you lucky Melbournians this January the 24th. So, what’s this all about you might…
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Get Summer Body Ready with ClassPass
Say hello to ClassPass; the new kind of gym membership that lets you get your sweat on in thousands of different classes at studios and…
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Kasey Willson launches ‘Balanced’
Bold, beautiful and brains, that’s what Adelaide natural healing and nutrition expert Kasey Willson is. The healthy living advocate launched her new book, ‘Balanced,…
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Come One, Come All, It’s Spring in Rundle Mall!
Still feeling run down with the last stroke of the winter blues? Are you hanging out for the spring to come around and brighten…
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Celebrate the Launch of Power Living and WIN!
Spring Racing Season is around the corner, Adelaide Fashion Festival is approaching and the festive season is almost upon us. If you’re anything like…
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Nama’stay + drink!
Although I attend regular yoga classes during the week to take time out and refocus, my Sunday mornings are usually for ‘nama’staying in bed’….
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